Wellbeing Support for Parents/Carers

Wellbeing Support for Parents/Carers

Qwell

Qwell (www.qwell.io) is now available for anyone aged 18+ in Rotherham.

The service runs alongside our well-established children and young people’s service Kooth.com and similarly is a platform that can be accessed from any internet device 365 days, 24/7.

As a safe and anonymous mental health and wellbeing online service, users can access Qwell.io free with no waiting lists, no referrals and no thresholds. It is accredited by the British Association for Counselling and Psychotherapy (BACP) and delivered by Kooth Digital Health, the UK’s largest digital mental health provider.

Wellbeing Support for Parents/Carers

Being a parent or carer of a secondary school age child has its challenges. As we see our children develop into adults and support them through the physical and emotional changes. As parents and carers we play an important role in teaching children and young people how to understand and manage their feelings as they grow up. Children’s wellbeing is closely bound to their parents’ wellbeing. Therefore, it is vital you look after you and seek help and advice if you are struggling.

In the wellbeing section there is a page providing several links and telephone numbers for support services for both you and your child.  If you do have concerns about your child’s wellbeing or mental health, please seek medical advice or during school hours contact your child’s Form Tutor or Head of Year Team on 01709 828383.

Below are links to websites for supporting your own and your child’s mental health.

Kooth: Parent and Carer Guide

Top tips for understanding your teenager in the ‘new normal’ – BBC Bitesize

Emotional wellbeing – Support for Parents from Action For Children

5 self care ideas for parents – Support for Parents from Action For Children

Whatever Together: Support for parents of teenagers

Coping with self harm – parent guide

Controlling behaviour in relationships – talking to young people

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